kasselerbraten

I am on my way to VW Kassel again. I was told yesterday late morning that I won another trip to the chaos of the machine installation site. I have had so much to do lately both at work and privately. I am in the final stages of the process of submitting my request for coverage of the costs for surgery. I have had the chance to read the psychological evaluation in all its gory detail, and make comments and request revisions. I am thankful to have that opportunity. I also will be beginning aikido training tonight at the dojo around the corner from me. I have also been trying to get my bike back in order. I bought a low resistance generator so that I will have lights that work again. I am baking biscotti twice a week with lots of almonds and chocolate chips and with rice syrup instead of refined sugar.

Today went fairly well, I have made all my trains and they were on time as well. At VW all went good as well. I unloaded all the many kilos of screws that I smuggled in my bag to the guys installing my machines. We were a bit late to go to lunch so all that was left in the cafeteria to eat was a shitty salami pizza with way too much bell pepper on it. I hate bell pepper. Everyone was nice to me and in a good mood too. I will have to go back there next week to discuss the next project. The next project is a copy of what they are installing now. I got a nice bonus today, I found some missing special screws that we need badly for the machine that we are trying to assemble. Somehow they were shipped to site and were just lying around the test cell. We were discussing something else when the box caught my eye. There are still two other sets of screws that are missing so we just ordered more. So far it was a goed day.

I received my keikogi, japanese for training suit, yesterday night and I decided to take a chance and wash it. It seemed at first a bit large, but after doing some research online for tips from women on how to deal with the keikogi bagginess, I found a trick to get rid of some of the bulk. I am excited because tonight is the first beginner training session in which I will participate. Christiane is going to come with me hopefully. I spoke with her last night about it and she will meet me a half hour before so we can go there together. I am so glad that the aquanun asked me to go to the workshop in hamsterdam. I did some reading online that Itsuo Tsuda wrote. I found it interesting that he stated that one should not push others to do the respiratory practice, but to rather wait until one is ready to return to more of a natural existence and to seek knowledge of oneself. Then the respiratory practice will have the intended effect on the mind and body. I feel like I am exactly at that point. Since I have met the nuN01 I have been living somewhat healthier, and I have also out of frustration with my doctors decided to take my own health into my hands and to treat myself naturally. I am glad I did. The results make me feel really nice. The practice of katsugen undo and aikido are a nice complement to my new state of being. I am really looking forward to starting aikido tonight. I think I will do it three times a week if possible. I have already noticed a difference.